Mental Fitness
(including Workplace Mental Health Support)

  • Mental Health First Aider training

  • Awareness & resilience training

  • Wellbeing strategies

  • Mental health - Line Manager training

  • Company-wide awareness sessions

 

Your organisation needs to be fit for business – and that includes mental fitness. Government statistics show that as many as 12.8 million workdays were lost in a single year due to mental health issues. Poor mental health in the workplace is currently having a huge impact on British businesses so our HR services include comprehensive solutions to support employee’s mental fitness. We provide Mental Health First Aider training, awareness and resilience training, assessments of what you already have in place and action plans to implement mental fitness and wellbeing strategies. By supporting your team’s mental health and wellbeing, you can improve retention, motivation and productivity as well as having healthy happy staff which is always good for business as well as the staff themselves!

Get in touch if you’d like to find out more about our services and how these can be tailored to your needs.

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Empowering Your People To Thrive - Mental Health Aware Online Training
Empowering Your People To Thrive - Mental Health Aware Online Training

If you’re in lockdown, what can you and your business do during mental health awareness week?

Hosted by the Mental Health Foundation, Mental Health Awareness Week will take place from 18th - 24th May 2020. The theme this year was changed from “Sleep” to “Kindness”, a decision announced on 9th April, reflecting the massive shift in our society caused by the coronavirus pandemic.

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Mental Health Awareness Week
Mental Health Awareness Week

As we head towards mental health awareness week (18th - 24th May 2020), it’s likely that many businesses will still be in lockdown. And whilst society has witnessed many acts of kindness and a swell of gratitude towards services previously taken for granted, will there be long-lasting change in how we treat each other?

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Mental Health First Aiders
Mental Health First Aiders

Another 9 Mental Health First Aiders trained and equipped to support colleagues, friends and family who may be experiencing poor mental health.

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Evidence suggests that 12.7% of all sickness absence days in the UK can be attributed to mental health conditions.

— ONS. (2014). Full Report: Sickness Absence on the Labour Market

Testimonials

“Such a briliant course. Should be part of the schools curriculum. So well delivered.”

“I want this to go on a tour of work places and to be made mandatory.”

“Excellent course! I highly recommend. The course was very informative and well structured.”

“Excellent - would thoroughly recommend to others to attend.”

“The mental health first aid course was brilliant. It was hard to watch some of the videos due to personal experiences althoug the trainers were excellent and I feel confident to deal with all situations I might face.”

“The course was excellent and really gave me confidence that I would know how to respond if confronted by a mental health issue.”

“This was the best training course I have ever attended! Informative, fun, a lot of self-reflection and a lot of learning, both in terms of the subject area and my own style & approach to handling mental health issues in the workplace.

Fantastic trainers - thank you!”

“Excellent course - very indepth. Good exercises and activities. The group were looked after extremely well > their own emotional well-being.”